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Amish Diet or Windsurfing
Posted:
Sat Jul 04, 2009 2:59 pmby kenonstott
The Amish diet: walk 20 miles a day and eat anything you want. Or try windsurfing. I have dropped my total cholesterol 40 points since windsurfing started this year and without a change in diet. Now I just need to learn to diet in the winter as the back has shut down my ski career.
Re: Amish Diet or Windsurfing
Posted:
Sun Jul 05, 2009 12:25 pmby Rick McClain
Hi Ken,
It sounds like your winter diet needs to include some "Aruba". I hear that works well.
Rick McClain
Re: Amish Diet or Windsurfing
Posted:
Thu Jul 09, 2009 11:53 amby DaveHubbel
ken
for the winter, consider a split snowboard and the backcountry. Low impact and fun enough to keep you working real hard for more runs and watching the snowpack is as engrossing as watching the wind if not more so. splitboard.com
Re: Amish Diet or Windsurfing
Posted:
Thu Jul 09, 2009 4:49 pmby Leo Chan
Or, try snowkiting. I windsurf in the summer and snowkite in the winter. I found that I am in better shape in the winter than I am in the summer.